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	<title>CarPool Info &#187; shopping</title>
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		<title>cycling shoes commuting</title>
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		<pubDate>Sat, 20 Aug 2011 23:13:31 +0000</pubDate>
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		<category><![CDATA[best cycling shoes commuting]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[cycling shoes commuting]]></category>
		<category><![CDATA[shoes]]></category>
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How to configure SPD?
 I specialized Sirrus Comp 2004, which has a pedal flat on one side and Shimano 505 spd pedals on the other side. I recently bought a pair of shoes Specialized Body Geometry MTB cycling that I wanted to go automatic but I can not get this set up right. No matter [...]]]></description>
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